Whole Wheat Spaghetti with Garlic Shrimp offers a healthier alternative to regular pasta, packed with more fiber and nutrients. Combined with succulent garlic shrimp, this dish is both satisfying and low in calories, perfect for those looking to indulge without guilt.
Whole Wheat Spaghetti with Garlic Shrimp is a delicious, quick meal that combines the nutty flavor of whole wheat pasta with tender shrimp sautéed in garlic and olive oil. This dish is light yet filling, making it a perfect choice for a weeknight dinner or a special occasion.
Whole Wheat Spaghetti with Garlic Shrimp
a delicious, quick meal that combines the nutty flavor of whole wheat pasta with tender shrimp sautéed in garlic and olive oil.
Equipment
- Large pot
- Skillet
- Colander
- Knife
- Cutting board
Ingredients
- 8 oz whole wheat spaghetti
- 1 lb shrimp peeled and deveined
- 4 cloves garlic minced
- 2 tablespoons olive oil
- 1 teaspoon red pepper flakes optional
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Boil the whole wheat spaghetti according to package instructions. Drain and set aside.
- In a skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes, sautéing for 1 minute. Add shrimp and season with salt and pepper. Cook until the shrimp are pink and opaque, about 3–4 minutes.
- Toss the cooked spaghetti into the skillet with the shrimp, mixing well to combine flavors.
- Plate the spaghetti and shrimp, garnishing with fresh parsley. Serve hot and enjoy this healthy, low-calorie dish!
Notes
- Customize this recipe by adding vegetables like spinach or bell peppers for added nutrients.
- The dish can be prepared in advance and stored in the fridge for up to 2 days.
- Adjust the garlic and red pepper flakes based on your heat preference.
- The dish can be prepared in advance and stored in the fridge for up to 2 days.
- Adjust the garlic and red pepper flakes based on your heat preference.
Nutrition and Calories (per serving):
– Calories: 320
– Carbohydrates: 45g
– Protein: 25g
– Fat: 8g
– Sodium: 450mg
– Sugar: 1g
Please let me know how it turned out for you! Leave a comment below and tag @cookwithexperts on Instagram and hashtag it #cookwithexperts.