The Traeger Smoked Pulled Pork is a slow-cooked barbecue classic. What makes it special is the incredible depth of flavor imparted by hours of low and slow smoking on a Traeger grill. The pork becomes tender, juicy, and perfectly infused with smoky goodness, making it an ideal meal for a crowd.
This Traeger Smoked Pulled Pork recipe is a BBQ favorite, known for its melt-in-your-mouth texture and rich smoky flavor. It’s perfect for backyard cookouts, family gatherings, or meal prep for the week. With just a few simple ingredients and your Traeger grill, you can create a delicious, tender pulled pork that pairs perfectly with coleslaw, barbecue sauce, and buns.
Traeger Smoked Pulled Pork
Equipment
- Traeger grill
- Meat thermometer
- Aluminum foil
- Spray bottle
- Tongs
- Butcher paper (optional)
Ingredients
- 5 –7 lbs pork shoulder Boston butt
- 2 tablespoons olive oil
- 1/4 cup BBQ rub store-bought or homemade
- 1 cup apple cider vinegar for spraying
- BBQ sauce optional for serving
Instructions
- Rub the pork shoulder with olive oil to help the seasoning stick. Generously apply BBQ rub all over the pork, ensuring an even coating. Let the pork rest at room temperature while preparing the grill.
- Preheat your Traeger grill to 225°F. This low temperature is key to achieving tender, juicy pulled pork.
- Place the pork shoulder directly on the grill grates. Close the lid and smoke for 6–8 hours, or until the internal temperature reaches 165°F. During this time, spray the pork with apple cider vinegar every 1–2 hours to keep it moist.
- Once the pork reaches 165°F, wrap it in aluminum foil or butcher paper. Return it to the grill and cook until the internal temperature reaches 195–205°F (about 2 more hours).
- Remove the pork shoulder from the grill and let it rest, still wrapped, for at least 30 minutes. After resting, shred the pork with forks or meat claws.
- Serve the pulled pork with your favorite BBQ sauce, coleslaw, and buns, or enjoy it as a standalone dish.
Notes
- For a sweeter flavor, add brown sugar to your BBQ rub.
- If you prefer a spicier kick, use a hot BBQ rub or add cayenne pepper.
Nutrition and Calories (per serving):
– Calories: 300 per serving
– Carbohydrates: 3g
– Protein: 22g
– Fat: 23g
– Sodium: 500mg
– Sugar: 1g (without BBQ sauce)
Please let me know how it turned out for you! Leave a comment below and tag @cookwithexperts on Instagram and hashtag it #cookwithexperts.