This Zucchini Noodles with Pesto transforms fresh zucchini into delicious noodles, making for a light and nutritious meal. The homemade basil pesto adds a savory touch without excessive calories. Perfect for a summer dinner or as a healthy side dish, Zucchini Noodles with Pesto are both satisfying and guilt-free.
Zucchini Noodles, or “zoodles,” are a fantastic low-calorie alternative to traditional pasta. They provide a fresh, crunchy texture and absorb flavors beautifully. Paired with a vibrant basil pesto, this dish is not only healthy but also bursting with flavor.
Zucchini Noodles with Pesto
a fantastic low-calorie alternative to traditional pasta.
Equipment
- Spiralizer or vegetable peeler
- Large skillet
- Cutting board
- Knife
- Blender or food processor
Ingredients
- 4 medium zucchinis
- 2 cups fresh basil leaves
- 1/4 cup pine nuts
- 1/2 cup olive oil
- 1/2 cup grated Parmesan cheese
- 2 garlic cloves
- Salt and pepper to taste
Instructions
- Using a spiralizer or vegetable peeler, create noodles from the zucchinis. Set aside.
- In a blender or food processor, combine basil leaves, pine nuts, Parmesan, garlic, and olive oil. Blend until smooth. Season with salt and pepper to taste.
- Heat a large skillet over medium heat. Add the zoodles and sauté for 3–5 minutes until slightly softened but still firm.
- Remove the skillet from heat and stir in the pesto until the zoodles are well coated.
- Plate the zoodles and garnish with extra Parmesan if desired. Enjoy your healthy, low-calorie meal!
Notes
- Feel free to add grilled chicken or shrimp for extra protein.
- This dish can be served warm or cold, making it perfect for meal prep.
- Store any leftovers in an airtight container in the fridge for up to 2 days.
- This dish can be served warm or cold, making it perfect for meal prep.
- Store any leftovers in an airtight container in the fridge for up to 2 days.
Nutrition and Calories (per serving):
– Calories: 180
– Carbohydrates: 8g
– Protein: 5g
– Fat: 16g
– Sodium: 250mg
– Sugar: 3g
Please let me know how it turned out for you! Leave a comment below and tag @cookwithexperts on Instagram and hashtag it #cookwithexperts.