Healthy Coconut Water and Berry Detox Drink

This Coconut Water and Berry Detox Drink is a light and hydrating beverage perfect for detoxifying your body. Combining coconut water’s natural electrolytes with antioxidant-rich berries like blueberries and raspberries, this drink helps flush toxins and boosts overall health. It’s an ideal choice for a cleansing refreshment.

This detox drink is designed to hydrate and nourish your body. Coconut water replenishes electrolytes while the berries provide antioxidants, aiding in detoxification. It’s low-calorie and filled with nutrients, making it perfect as a post-workout drink or to jumpstart your morning.

Coconut Water and Berry Detox Drink

Coconut water replenishes electrolytes while the berries provide antioxidants, aiding in detoxification.

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Prep Time 5 minutes mins

Total Time 5 minutes mins

Course Beverage, Snack

Cuisine Global

Servings 2 people

Calories 90 kcal

Equipment

• Blender (optional, for pureeing berries)
• Measuring cups
• Strainer (if you want to remove berry seeds)
• Glasses for serving

Ingredients

  

• 2 cups coconut water unsweetened
• 1/2 cup fresh or frozen blueberries
• 1/2 cup fresh or frozen raspberries
• 1 tablespoon lemon juice
• 1 teaspoon grated ginger optional for added detox benefits
• Mint leaves for garnish

Instructions

 

• If using frozen berries, allow them to thaw slightly. Wash fresh berries thoroughly. Gather all other ingredients.
• For a smoother texture, you can blend the berries with the coconut water, lemon juice, and ginger. If you prefer a chunkier drink, lightly muddle the berries in the bottom of a glass.
• Pour the coconut water over the blended or muddled berries, and stir well. If you don’t want seeds in your drink, strain the mixture before pouring.
• Pour into glasses, garnish with mint leaves, and enjoy chilled. You can also add ice cubes for an extra cold detox drink.

Notes

- You can replace the berries with any antioxidant-rich fruits such as strawberries or blackberries.
- Adding ginger not only boosts detox benefits but also adds a subtle spiciness to the drink, which some may find refreshing.
- This drink is perfect for starting the day or as a healthy afternoon refreshment, and it’s naturally vegan and gluten-free.

Keyword antioxidant drink, berry detox, coconut water beverage, detox drink, healthy hydration

Nutrition and Calories (per serving):
– Calories: 90 per serving
– Carbohydrates: 22g
– Protein: 1g
– Fat: 0g
– Sodium: 60mg
– Sugar: 15g
– Fiber: 4g

Please let me know how it turned out for you! Leave a comment below and tag @cookwithexperts on Instagram and hashtag it #cookwithexperts.