This Smoked Salmon and Avocado Toast recipe combines creamy avocado with the rich flavors of smoked salmon, making it an elegant, healthy, and quick breakfast or brunch option. The balance of healthy fats and proteins ensures a satisfying meal with minimal prep time.
Smoked Salmon and Avocado Toast is a delightful blend of savory flavors. This quick and easy recipe is perfect for breakfast, brunch, or even a light lunch. With fresh avocado, smoked salmon, and crunchy toast, it’s a meal that’s both nutritious and delicious.
Smoked Salmon and Avocado Toast
perfect for breakfast, brunch, or even a light lunch.
Equipment
- Toaster or oven
- Knife
- Cutting board
Ingredients
- 2 slices of whole-grain bread
- 1 ripe avocado
- 4 oz smoked salmon
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh dill or chives for garnish
- Optional: cream cheese or capers
Instructions
- Toast the whole-grain bread to your desired crispness.
- While the bread is toasting, mash the avocado in a bowl and add lemon juice, salt, and pepper to taste.
- Spread the mashed avocado evenly on the toasted bread.
- Layer smoked salmon slices on top of the avocado.
- Garnish with fresh dill or chives, and optionally add capers or cream cheese for extra flavor.
- Serve immediately for the best texture and taste.
Notes
For a gluten-free option, use gluten-free bread. You can also switch up the toppings by adding poached eggs or tomato slices for a more substantial meal.
Nutrition (per serving):
– Calories: 350
– Protein: 20g
– Fat: 25g
– Carbs: 25g
– Fiber: 8g
– Sodium: 700mg
Please let me know how it turned out for you! Leave a comment below and tag @cookwithexperts on Instagram and hashtag it #cookwithexperts.