Delicious Porcupine Chicken Soup

This Porcupine Chicken Soup uses tender chicken and rice meatballs in a flavorful chicken broth. The chicken adds a lighter, leaner protein compared to the traditional beef version, making it a healthier option without sacrificing taste. The soup is both comforting and filling, perfect for a wholesome dinner.

Porcupine Chicken Soup is a deliciously comforting dish that combines chicken meatballs, rice, and a rich chicken broth. This meal is packed with protein and is lighter than the traditional beef version. It’s an ideal soup for family gatherings or when you want a nutritious, home-cooked meal.

Porcupine Chicken Soup

a deliciously comforting dish that combines chicken meatballs, rice, and a rich chicken broth.

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Prep Time 20 minutes mins

Cook Time 40 minutes mins

Total Time 1 hour hr

Course Main Course, Soup

Cuisine American

Servings 4 people

Calories 270 kcal

Equipment

• Large pot
• Knife
• Cutting board
• Mixing bowl
• Wooden spoon

Ingredients

  

• 1 lb ground chicken
• 1/2 cup uncooked rice
• 1 egg
• 1/2 onion finely chopped
• 2 garlic cloves minced
• 4 cups chicken broth
• 1 can diced tomatoes 14 oz
• 1 teaspoon oregano
• 1/2 teaspoon thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

 

• In a large mixing bowl, combine the ground chicken, uncooked rice, egg, onion, garlic, oregano, and thyme. Season with salt and pepper.
• Form the mixture into small meatballs, about 1 inch in diameter.
• Heat olive oil in a large pot over medium heat. Add the chicken meatballs and brown on all sides, about 5–7 minutes.
• Pour in the chicken broth and diced tomatoes. Bring to a boil, then reduce the heat to low and cover. Simmer for 30 minutes, until the chicken is cooked through and the rice has expanded.
• Serve hot, garnished with fresh parsley.

Notes

- This soup can easily be frozen and reheated, making it a great option for meal prepping.
- Adding a squeeze of lemon or a pinch of chili flakes can bring an extra layer of flavor to the soup.

Keyword Chicken meatballs, Chicken soup, comfort food, healthy soup, hearty meal, porcupine soup

Nutrition (per serving) :
– Calories: 270
– Carbohydrates: 22g
– Protein: 25g
– Fat: 10g
– Sodium: 620mg
– Fiber: 3g

Please let me know how it turned out for you! Leave a comment below and tag @cookwithexperts on Instagram and hashtag it #cookwithexperts.